Ando Studio - alternatives for fitness

 

Location

 

Yoga

 

Pilates

 

Instructors

 

Classes/Sessions

 

Weekend Workshops

 

Ando & Aston
Physical Therapy

 

 

Classes/Sessions/Pricing


 

Choosing the Right Type of Instruction

Private Sessions-One-on-one for one hour 

Excellent for the beginner with no prior experience in this technique, as well as those who may want or need extra instruction in any aspect of the work.  A minimum of 5 private sessions is recommended before beginning semi-private sessions.  Private sessions are scheduled on individual basis.

Semi-Private Sessions-One instructor working with 2 – 4 clients at a time.

Semi-private sessions provide the maximum scheduling flexibility and use all equipment appropriate to your skill level.   To begin semi-privates, you must have some prior experience in Pilates work.  If Pilates is new to you, you should start with private sessions to learn basic principles and an exercise program designed for you.  Semi-Private sessions are scheduled based on studio and instructor availability.

30-Minute Pilates Sessions-Private or Semi-Private

For the client who has a limited amount of time or energy for their workout.

Group Classes-One instructor working with 1 – 10 clients at a time.

Group classes will include either Pilates Mat, Yoga, Gyrokinesis or Body-Rolling techniques.  Group equipment classes are scheduled based on studio and instructor availability.

Private and Semi-Private Prices

 

Private Sessions

(#)

Pilates

30 Minutes

Pilates

1 Hour

Yoga or Body Rolling

30 Minutes

Yoga or Body Rolling 

1 Hour

1

$35

$70

$27

$53

5

$170

$333

$130

$252

10

$333

$630

$252

$477

20

$630

$1190

$477

$900

 

Semi-Private Sessions

(#)

Pilates

30 Minutes

Pilates

1 Hour

1

$21

$42

10

$200

$399

20

$399

$756

30

$585

$1080

50

$945

$1680

100

$1680

$3150

Refund Policy:  Refunds of a prepaid discounted series, private or semi-private, are calculated using the full single session price for the sessions used.  If you purchased the series more than 6 (six) months prior to the refund, a $25 processing fee will be deducted from the refund amount.

 

Pilates Group Equipment Class Prices

 

8 Group Reformer Sessions

Pre-paid sessions, requires three participants, scheduled based on availability. 

$225

8 Duet Sessions

Pre-paid sessions, two participants, scheduled based on availability. 

Uses all equipment as appropriate. 

$265

Refund Policy:  Pilates Group Equipment Classes are exceptionally value priced and are therefore non-transferable and non-refundable.  All Pilates Group Equipment Classes expire in 8 weeks.

 

Class Prices

 

Pilates Mat, Body Rolling or Gyrokinesis

 

     1

$15

     10 

$140

     15

$195

8 Yoga Sessions

$96

Refund Policy:  Class series are exceptionally value priced, and are therefore non-transferable and non-refundable.  All Class series expire in 12 weeks.

 

Class Schedule

 

Monday                     6:00 P. M.                        Gyrokinesis

 

Tuesday                    11:00 A.M.                       Pilates Mat

                                  12:30 P.M.                        Yoga

                                    6:00 P.M.                        Body Rolling

 

Wednesday                 6:00 P.M.                        Pilates Mat

 

Thursday                   9:00 A.M.                          Gyrokinesis

                                  11:00 A.M.                         Pilates Mat

                                    6:00 P.M.                         Gentle Yoga

 

Friday                        7:00 A.M.                          Yoga

 

All classes are one hour.  Class size is limited.

Please call for a Reservation 714-974-0330

 

 


 

 

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Phone: 714-974-0330 | E-Mail: info@andoaston.com